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4.19.2011

vegetarian week day 2


We had a great Asian noodle dish with authentic scallion pancakes for night two of vegetarian week. I was determined to have all of our vegetarian weekend be: 
  • Filling
  • Flavorful
  • Diverse in ingredients
While it is common to replace meat with things like tofu or tempeh, we didn't do this. If you like tofu, it would be  a great addition to this dish.

lemon ginger udon
Serves 4

1 lemon, zested and juiced
1 1/2 inch piece of fresh ginger, grated
1/4 c. rice vinegar
1/3 c. soy sauce
1 1/2 tbsp honey
1 tbsp sesame oil
3 tbsp extra virgin olive oil + 1 tbsp 
9-10 oz udon (or you can use fettucine or linguine)
1 tbsp butter
2 medium carrots, shaved into ribbons with a vegetable peeler 
1/3 c. red onion, large dice
1 c. bok choy, shredded
Handful of cilantro, chopped
  • Combine lemon juice, lemon zest, grated ginger, rice vinegar, soy sauce, honey, sesame oil, and EVOO in a jar. Shake to combine. 
  • Prepare udon in salted water. Drain and set aside. 
  • In a wok (or large skillet) heat 1 tbsp EVOO. Melt 1 tbsp butter into oil. Saute carrot and onion for 2-3 minutes. Add bok choy and a few tablespoons of the sauce.
  • When bok choy has wilted, toss udon and remaining sauce together with vegetables. 
  • Serve with cilantro on top. 

scallion pancakes
Serves 4

1 1/4 c. flour
2/3 c. water
Extra virgin olive oil
Salt
4-5 scallions, finely chopped
  • Mix flour and water until it forms a soft dough. Knead for 2-3 minutes until the dough is smooth and elastic. Cover with a damp paper towel for 30 minutes. 
  • Cut the dough into 2 equal parts. Set one piece aside. 
  • Spread cutting board or counter with a small amount of oil and roll one piece of dough out into a thin rectangle using a rolling pin, around 10 x 12 inches.
  • Sprinkle half of the scallions evenly across the rectangle. Roll tightly, creating a long snake of rolled up dough. 
  • Coil the roll, then using an oiled rolling pin, roll out into a "pancake." Repeat for second piece of dough. 
  • Heat a skillet with 2 teaspoons of olive oil and cook the pancakes, 2-3 minutes on each side, or until golden and flaky.
  • Cut each pancake into 6 wedges and serve 3 wedges to each person. 

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